Your higher self will transport the right foods that will be good for you. When we are starting use these foods our body’s become more healthy and vibrate on a level that is very uniquely designed that is you. By scanning and starting to release the old patterns that are still in the body we can become clear vessels for our higher self. For example when you drink cola, but the higher self says you need orange juice the old patterns are still in the body and need to be cleansed out. When we cleanse this out we are not in need for a struggle every day. When it is out it is out these patterns and you do not go back to the old.